“The best diet is the one you don’t know you’re on.”
THE SEVEN DANGERSDON’T PERFORM THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL .* Don’t smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher). * Don’t eat fruits immediately – Immediately eating fruits after meals will cause stomach to be bloated with
Brain damaging habits (Must Read)
Pulses are an important source of nutrition throughout the world.They make a healthy addition to your diet. Pulses also make a healthy and inexpensive source of protein.
BENEFITS OF ORANGE !!! Must Share Plz.. Orange is one of the most favorite fruit in the world. Orange is loaded with vitamins, and the most abundant vitamin in orange is Vitamin C. This powerful vitamin protect our body against harmful elements. Orange is Beneficial in the following cases : * Asthma * Bronchitis *
POMEGRANATE: A NATURAL PHARMACY IN A SINGLE FRUIT 1.The fruit and juice are bursting with the most powerful antioxidants of any other fruit or juice! 2. The fruit and juice could lower your high blood pressure and cholesterol levels! This fruit is safe and healthy for your heart! 3. The fruit and its juice may
CocoWater is naturally: 1.Low in Carbs 2.99% Fat Free 3.Low in sugars Coconut Water contains organic compounds possessing healthy growth promoting properties that have been known to help – A-Keep the body cool and at the proper temperature. B-Orally re-hydrate your body, it is an all natural isotonic beverage. C-Carry nutrients and oxygen to cells.
People think using plastic plates/cups/ containers/ covers etc for food is the MODERN way of living. They are ready to spend a lot of money on these disposables. Where are these disposed? In the dust bin and they end up in a heap in some corner of the city and will stay there for the
Men lose about 40 hairs in a day and women lose 70 hairs in a day. Your blood has same amount of salts in it as an ocean has. You are taller in the morning than you are at night. Heart circulates blood in your body about 1000 times each day. Eyelashes last about 150
Many people believe the raw food is healthier than cooked food. They contain essential nutrients for the brain, nerves, glands and hormones. The sulphur amino acids help to keep you young, raw eggs also contain an abundance of other vital substances including protein, essential fatty acids along with niacin, riboflavin, biotin, choline, vitamins A, D
1. For the beauty conscious, drinking lemon water naturally and on a regular basis without the usual processed white sugar content being added to it but with raw honey will not only make the skin looks better but glow with a tint of health. You may wonder why it is so good in bringing about
7 Dangerous acts after a meal~ 1. Don’t smoke —- Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher) 2. Don’t eat fruits immediately — Immediately eating fruits after meals will cause stomach to be bloated with air. Thre fore take fruits 1
~~DRINK WATER ON EMPTY STOMACH~~ It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have pro…ven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found
Never, ever skip breakfast. Remember, when you wake up in the morning it”s been around 10-12 hours since your last meal. Your body needs food now, more than at any other time. Eat a heavy breakfast. You will then be busy through the day, and the calories will get expended quickly. If you are trying